Kristen Dale

Kristen works with individuals facing stress, anxiety, and mental health challenges, helping them find balance in their lives. By taking a holistic approach that looks at mental, physical, and social factors, she helps clients address not only their symptoms but the root causes of their struggles. Through therapy, lifestyle changes, and, when necessary, medication, Kristen empowers clients to regain control and create lasting, meaningful change. As a board-certified psychiatric nurse practitioner, Kristen focuses on building long-term well-being and offers compassionate, personalized care. Understanding the overwhelming nature of life’s challenges, she supports clients in navigating feelings of stress and uncertainty, working together to create a healthier, more balanced version of themselves.