Jennifer Jarman

Jennifer believes that individuals are the experts of their own experiences, which is why she fosters a therapeutic space built on mutual respect and personal decision-making. Her approach is shaped by both professional expertise and personal experiences with mental health, along with a deep appreciation for creativity, animals, and nature. She works collaboratively with clients to identify goals and solutions tailored to their needs. Jennifer specializes in working with children, adolescents, and young adults, using CBT, DBT, TF-CBT, strength-based approaches, and mindfulness techniques. Her experience includes treating depression, anxiety, trauma, anger management, self-esteem challenges, and life stressors. Jennifer understands that life’s twists and turns can feel overwhelming but reminds clients they are not alone. As Winnie the Pooh wisely said, “You are braver than you believe,